Corporate Yoga 

Corporate Yoga & Private Sessions

Create space for calm, focus, and well-being—at work or at home.
Javia offers gentle, beginner-friendly yoga classes, designed to help participants release stress, regulate the nervous system, and feel more grounded in their bodies. Her teaching style centers on mindfulness, breath, and accessible movement - no prior experience required.

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Corporate Wellness & Events

Bring a calming presence to your workplace or event through tailored yoga experiences. These sessions are perfect for:

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• Staff retreats or off-site events

• Virtual or on-site corporate wellness programs

• Employee appreciation days

• Monthly or weekly group classes

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Whether your team is working from home or in the office, Javia creates space for rest and reset - helping employees return to work more focused, energized, and emotionally regulated.

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To inquire about rates and availability, email info@javiaalissa.com with your company name, preferred dates, and session goals.

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Private Zoom Yoga Sessions

Looking for a personalized approach?
Javia also offers private virtual sessions focused on relaxation, flexibility, and nervous system regulation. Each session is designed around your energy and goals, making it ideal for beginners or anyone in need of a mindful reset.

To book a 45-minute private session, email info@javiaalissa.com

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Free Yoga Library

If you’re new to the practice or prefer to start at your own pace, Javia’s YouTube channel features a growing collection of calming, accessible yoga classes designed to help you feel more at ease - physically and mentally.